How to boost self-esteem?
February 11, 2023
DD Planet
Self-esteem is directly responsible for how you feel about yourself and your confidence.
Here are a few tips to keep your self-esteem up at all times:
- Count your achievements
- Don’t be critical about yourself, don’t be harsh to yourself. Stay kind. Everyone makes mistakes at times
- Always believe you have something special that others don’t have. Find out where you are good at
- Don’t compare yourself to others
- Keep company of people who are positive and supportive
- Set goals that are realistic and celebrate every small success
- Focus on what is within your control
- Exercise regularly
- Spend time with family and friends
- Pursue your hobbies, learn new skills
- Replace negative thoughts with a positive stream of feelings
- Do something creative
- Consider failure as a step to growth
- Face your fear, be assertive
- Challenge yourself, be ready to look outside your comfort zone